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Let's get you set up!

  • The EmpowerD Reset: 30-Day Program

    97$
    🌸 The EmpowerD Reset: 30-Day “Try It” Coaching Experience Not ready for full-time coaching? Try the EmpowerD Reset for 30 days and see what’s possible. 👉 Could this actually work for me?
    Valid for one month
    • 💡 It’s for you if…
    • You’re frustrated with menopausal weight gain
    • You feel like nothing works anymore
    • You want structure, accountability, and support—without a lo
    • You’re not ready to dive into full coaching… but you want to

  • Custom 7 day MealPlan

    149$
    A 7 day mealplan with recipes included. This based on a quiz that you take so make sure you take the time with your mealplan questionnaire. This is based on how YOU METABOLIZE food, not others.
    Valid for one month
    • BodyType Quizzing
    • Take the guesswork out of macros
    • Access to me for any questions or needs
    • Foods you like on your plan
    • Downloadable food swap to give you variety

  • LOYALTY CARD FOR YOG

    135$
    BUY 9 GET THE 10TH CLASS FREE
    Valid for 6 months
    • THIS CLASS IS A PASS FOR 10 CHECKINS FOR CLASSES
    • Must book into class 30 min prior to class

  • One Yoga Class

    15$
    Pay AND THEN CLICK BOOK INTO CLASS!
     
    • This is registration to attend one yoga class.
    • YOU STILL MUST BOOK INTO A CLASS AFTER THIS PURCHASE!

  • FREE PHONE CONSULT

    0$
    This is to see if we vibe for online Training
    Valid for 7 days
    • Includes a 20 min. consultation via zoom or phone call
    • Let's see if Online Personal Training is a fit for you
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