Saturday 8am Yoga Flow Outdoor Ck Deets
Vinyasa yoga in which you move from one pose directly into the next.
Service Description
Yoga Vinyasa style flow Saturday 8am When it's 65 degrees or higher at night we offer an outdoor location at the Bell at Bissell Park, but our back up location is Next Level Performance Gym 1071 E Tri. County Blvd. in Oliver Springs. Vinyasa, also called "flow" because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. It's a broad classification that encompasses many different types of yoga, including Ashtanga and power yoga. What Is Vinyasa? Vinyasa stands in opposition to hatha. Hatha classes tend to focus on one pose at a time with rest in between. In contrast, flow classes string poses together to make a sequence. The sequence may be fixed, as in Ashtanga in which the poses are always done in the same order, but most of the time vinyasa teachers have the discretion to arrange the progression of poses in their own ways. Summer classes held at the Friendship Bell in Bissell Park, weather permitting. Backup and winter location: Next Level Performance, 1071 E. Tri County Blvd.
Upcoming Sessions
Cancellation Policy
For cancellations you must give 1 hour notice. If there is an emergency, please contact me ASAP and we can reschedule. Training, Nutrition and Accountability Nutrition Macros set up to help client achieve success if followed. Instructional videos in app scheduled into calendar Designed around your lifestyle (2-3-4-5x/week) Accountability Maintain Membership in Private FB Community NO REFUNDS FOR ANY REASON OWN YOUR SUCCESS DISCLAIMER Disclaimer All content from EmpowerD Coaching Follows Own Your Success Training, including: text, images, audio, or other formats were created for entertainment purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have discussed, read or heard from Own Your Success Training. Reliance on any information provided by Own Your Success Training, EmpowerD Coaching, LLC employees, contracted writers, or medical professionals presenting content for publication to EmpowerD Coaching, LLC is solely at your own risk. The program may contain health- or medical-related materials or discussions regarding diet and exercise. If you find these materials offensive, you may not want to use our program. The program and its Content are provided on an "as is" basis. Links to educational content not created by EmpowerDCoaching, LLC own risk. EmpowerD Coaching, LLC is not responsible for the claims of external websites and education companies. No refunds for any reason. Non transferrable. No hold or pauses on program for any reason NO REFUNDS FOR ANY REASON. NON TRANSFERRABLE FOR ANY REASON
Contact Details
+18653823956
bodybysprat@gmail.com
USA