

Sunday Inspiration: Is it really a Happy New Year?
Happy New Year How does this ring for you this year? Did you have the year from hell? Did you have the best year ever? Was your year...


Monday Munchies: Egg and Avocado
Lunch can be a hassle sometimes when I haven't gotten my food prep done. I have a go to lunch that takes no time to make when I have...


Monday Munchies: Clean DELICIOUS Hot Cocoa with a Pumpkin Variation option
Ok I love hot chocolate from time to time, especially on a weekend morning with my kids when it's cold, and we have had such a cold snap....


Sunday Inspiration: How simplifying your life can help you get healthy faster
10 things to simplify life that will speed up weight loss journey!


Monday Munchies: Almonds! Almonds! Almonds!
So one of my favorite things to eat is almonds. They carry their own sweetness and to me they taste good with EVERYTHING! lol But when...


Inspiration Sunday: How to stay inspired when you're feeling uninspired
Welcome to my blog! If you're visiting my site for weight loss and happen across my blog, I hope you know weight loss is a well rounded...