Monday Munchies: An indulgent post workout treat
Post workout is so critical. The body needs the glycogen restored to repair YOU. So never skip Post Workout snacks or meals. Hopefully...
Inspiration Sunday: Finding Gratitude within the chaos
My whole family minus my older brother and his family, and my Dad who passed away almost 2 years ago. This is from summer 2017 when we...
Noodle-free white lasagna
Ok reality is, I'm a former pasta fanatic. Having to step away from eating pasta was a sad day for me. But honestly, I never felt...
My Favorite EASY Homemade tomato soup
Ok I'm admittedly NOT a cold weather person, but I DO love soup! And when I can make it instead of getting it out of a can, it's even...
My favorite Guacamole
Sometimes a fix is just what you need of something to get going. I love avocados in any shape or fashion, salt pepper with a balsamic...