She cried through our entire first meeting. Every minute of it. I'm not going to use her name here, and you won't see her face anywhere. She's not ready for that, and she doesn't owe it to anybody. But I asked if I could tell you what she's done, because I think there's a woman reading this who needs to hear it. She came to me carrying more than weight She'd lost her mom. And her body had stopped feeling like hers somewhere in all of it. She'd stopped recognizing the woman in

EmpowerD Coaching It's here, Diva — your September cookbook just dropped 🎉 Hey Diva! Your September Monthly Diva Cookbook Club cookbook is officially ready—and this one is SO freaking good. Inside Cozy Cravings, you’ll find 25 protein-packed recipes made for busy days and the first flavors of fall. We’re talking satisfying breakfasts, easy bowls, cozy dinners, football food, sweet treats, and plenty of meals that will make you say: Wait…I can eat THAT while working toward