💭 What If This Week Changes Everything?

I’ll be honest—I woke up today with a pit in my stomach and fear on my mind.

Running this business, coaching incredible women like you, and pouring my heart into helping others lose weight, feel strong, and love themselves again is my passion… but some mornings, it’s hard. Really hard.

Maybe you’ve felt that way too lately.

Like you’re doing all the things—trying to stay on track, trying to show up—but wondering if it’s making a difference.

This morning, in my quiet moment of fear, I asked myself one powerful question:

What if this week changes everything?

Not just the scale or the steps or the food logs.But your belief in yourself.Your ability to show up again after falling off.Your decision to stop doing it all alone.

And so, I’m deciding to fight.

Not from fear—but from love.

For this business.

For my Divas.

For YOU.

And I want you to do the same.

🔥 Here’s My Challenge to You This Week:

✨ Show up like your future self is watching.

✨ Reach out when you need help instead of retreating.

✨ Share this journey with someone who needs it too.

Yes, really.

Someone in your life is praying for the kind of support and structure you now have.

And you can be the one who changes her everything, too.

🤝 Refer a Friend, Get a Free Month

If you refer a woman to my program and she joins?

You’ll receive one full month of coaching for free. No strings.

Just my way of saying thank you for spreading hope and support.

If someone comes to mind, send her this link to schedule a free call:👉https://07ze6tn3hfk.typeform.com/to/Ph4cjAfG

Let’s grow this community with heart. Together.

👙 Coming Soon: The Bikini Blueprint

And while you’re getting your mindset right, here’s something exciting—my next 8-week challenge kicks off May 5!

It’s called The Bikini Blueprint, and it’s not about crash diets or unrealistic goals.

It’s about building strength, confidence, and a body you feel proud of—without starvation or stress.

Details drop soon and spots will be limited.

This week could be the turning point.

For you. For someone you love. For all of us.

Let’s rise together.

You’ve got this, Diva.

Stay strong, stay consistent, and stay fabulous. 💕

Danya is 48, and has fought to overcome her own menopausal weight gain. Follow her @danyapowersec on Instagram and TikTok for more!

✨ About the Author: Danya Powers

I’m Danya—coach, mom of 8 (yes, 8!), faith-filled, grit-fueled, and on a mission to help women over 40 reclaim their bodies, confidence, and joy.

I’ve been in the fitness space since 2004, but my journey hasn’t looked like a magazine cover—it’s looked like real life. Sleepless nights, blended family chaos, heartbreak, healing, and a whole lot of hustle. I’ve walked through food addiction, depression, hormonal chaos, and the kind of pain that could’ve taken me out—but didn’t.

And now? I use every part of that journey as fuel to help women just like you break free from yo-yo dieting, guilt, and burnout. Because I believe deep in my soul that you were created for more—to live fully, to feel strong, and to inspire others by simply becoming the best version of YOU.

I’ve had incredible mentors along the way, but nothing compares to walking alongside women who finally say, “I’m ready to fight for me.”

This is your time. Let’s do it together.

D